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WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
WELLBEING NOTES
How to look your best every day
From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve
Start your day right with the invigorating, spa-like scent of Sanctuary Spa Aqua Serenity Shower Burst, £9, Boots, which is as much a treat for skin as it is for the senses. The foam froths up, caress
Just a few small changes in your routine can help you look and feel great
