Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

SURROUND YOURSELF WITH THESE FEELGOOD ITEMS TO GIVE YOUR MOOD AN INSTANT LIFT

We often think of decorating primarily in terms of visuals, setting the perfect aesthetic through colour and pattern. However, it is important for there to be a sensory experience, and finishing a roo

DISCOVER HOW FILLING YOUR HOME WITH THE RIGHT SCENT CAN IMPROVE YOUR MOOD AND LIFT YOUR SPIRITS

NO-NONSENSE SOLUTIONS TO EVERYDAY HASSLES

Take a moment for YOU this festive season