Indoor training is a triathlete’s off-season staple due to the technological revolution and apps like Zwift; heat training is very much in vogue due to research over the past few years extolling the b

Each year, Icehotel in Jukkasjärvi, northern Sweden, is created afresh from the ice and snow of the nearby River Torne. For this winter, it has recently opened its doors. Guests arrive at Icehotel 36

Helena Lee immerses herself in the healing waters at Soho Farmhouse spa – and emerges with a fresh perspective

Cheryl’s biggest winter workout tip is doing it in the comfort of your own home. The former X Factor judge, 42, enjoys taking online Pilates classes, explaining, ‘I prefer mat Pilates to reformer beca

Igloo-building, pine needle soup and some seriously high-stakes fire building – Anna Richards heads to the Swiss Jura mountains for a course on extreme cold survival

Winter riding doesn’t have to be survival mode. Pro riders who know how to thrive through the colder months share their best hacks, habits and kit tweaks with Chris Marshall-Bell