Dr amir khan

3 min read

DR AMIR KHAN

It’s off to the woods for Amir as he extols the virtues of tree hugging

This article is from...

Yorkshire Life Magazine

22 March, 2024

Read this article and 8000+ more magazines and newspapers on Readly

Country Homes & Interiors

Healing gardens

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

The Great Outdoors

The power of cold

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Happiful Magazine

Nature’s medicine

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

Newsweek

Chill out

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing