Float your worries away

Plagued by aches and pains? Put your recovery first this summer by taking a trip to the Tuscan countryside to soak in ancient thermal springs

Always up for a challenge, Gaby Huddart decided to confront her dislike of the cold by signing up for an ice bath experience...

From spas to stargazing, this English county is the original home of wellbeing

PHOTOGRAPH: FERNANDO GOMEZ/TRUNK ARCHIVE Tranquil retreats and cutting-edge ...

As we look for healthier ways to socalise, sauna culture is booming across the UK, discovers Rachel Loos

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month