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Underwater meditation sessions at Titanic Spa, near Huddersfi
Set in the stunning West Yorkshire Pennines in a former textile mill, this award-winning eco-spa offers the perfect blend of indulgence and cosy relaxation. And you could be enjoying the perfect spa b
Could spending time near water be the key to feeling healthier and happier?
It’s well known that being outdoors, particularly in green spaces such as gardens and parks, can help reduce stress and improve our mood. Now, it’s also been scientifically proven that being near blue
Nestled in snow-capped mountains, frosty forests or twinkling cities, these spa getaways come into their own when the mercury drops
Didn’t think meditation was for you? You might think again once you’ve tried one of the many new ways to find your inner zen…