Wall or nothing

A fear of heights can be debilitating for hillwalkers – but there are ways to ease the anxiety. On a Peak District-based course organised by the UK section of the Austrian Alpine Club, Alex and Hannah Roddie learned how to tackle this common phobia

Working in hostile and often unpredictable environments, mountaineer and filmmaker Jimmy Chin has no room for error. Here’s how he keeps his mind and body primed

What do you get when you cross a jaded old triathlete who thinks he’s seen it all, with a group of 50 enthusiastic children with a range of abilities all doing one of their first ever races? The answe

A decade on from the launch of Sport England’s This Girl Can campaign, more women than ever are enjoying the mind-body benefits that playing sport nets you. Whether you want to finesse your forehand or bolster your ball-skills, read on to join them

From marathon tourism to Hyrox holidays, the latest trend in long-distance travel isn’t about how far away you go, but how much ground you pound while you’re there. WH ’s Jess O’Donnell reports from a trip where the most valuable currency is metrics and medals, and asks: is this departure from R&R a healthy destination?

Morag Pearce (nee Kirkland), 67, from Southampton, lives with husband Gordon. They have two daughters and five grandchildren. Morag Pearce was 10 when she started kicking a football. Five years later