Sitting in a restaurant in Leigh-on-Sea, Essex, in September 2022, Lisa, then 50, and I looked like old friends having a catch-up. In fact, we’d met for the first time that day, two grieving mums disc

It was a lot harder than I thought it was going to be,” says Liza Raby, who threw herself out a plane, completed a gruelling assault course and took part in a swimming relay as part of a year-long cha

It’s a sad fact that one in five adults experience domestic abuse during their lifetime, with women more likely to be physically injured or even killed by a partner or ex-partner. But rarely do we ima

‘Is this your random fact of the day?’ I laughed, his excitement making me smile. ‘I’ve been reading about the hottest chilli pepper in the world,’ he grinned, then proceeded to tell me all about it.

The sun had just risen over Musa Primary as we arrived for our early morning visit to the school in northern Zambia. A small group of women – carrying pots and buckets of water – appeared in the dista

It might have happened 10,000 miles away, but Australia’s ban on social media for under-16s has sparked new conversations in the UK about how we can better protect children from the harms of the inter