Come on in, the water’s lovely...

Big doses of fresh air are what the doctor orders this autumn

As a proud West Midlander I’m often reluctant to acknowledge any regional shortcomings we might have, but even I have to admit defeat when it comes to one – sea swimming. While God’s metropolitan regi

A week of contrasts for me, from Cornwall back up to the Trent

There’s nothing like a good walk to blow the cobwebs away. Lisa Kjellsson experiences the power of pilgrimage in majestic Yorkshire surroundings

Shoals of barbel and chub await at this popular venue

Continuing our series on the healing power of nature