Dr amir khan

The secret to living longer isn’t lurking in a jar in your medicine cabinet, but may actually be found curled up in a basket or even swimming in a fish tank. That’s because sharing your home with anim

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

When Cara Matheson reluctantly agreed to get a dog, she never imagined her cockapoo would end up touching so many lives…

Growing up, our family moggy lived for 19 years, so I always knew I wanted a cat of my own one day. As soon as we left London, I began the search for a tabby – just like the ones I’d been saving pics

Enhancing employee morale and increasing productivity is no longer reliant on outdated management techniques–if you want to get ahead, bring your dog to the office, advocates Sarah Todd