Imagine a typical flatshare, and you might picture students or young professionals. But a quiet shift is taking place at the other end of the age spectrum, as an increasing number of older people turn

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

Not all retired horses fade away. Many blossom into reliable, steady companions — if you’re willing to adapt care routines for their changing needs. Catherine Welton finds out more Celebrating seniors

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or innovative. Or exciting. Guided by expert intel, we place our bets on the newness you’ll be trying, tracking and tuning into this year

The CEO of the Homecare Association, who has extensive experience in the social care, health, housing and technology sectors

Think you probably should be exercising more, but can’t stick to a routine? The good news is that you don’t have to adopt a gruelling regime to stay in shape – what’s more, creating healthier habits n