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It’s official, gardening is good for you!
The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children
As rising temperatures, droughts and flash flooding make gardening more unpredictable, shade could be the solution – for the good of your garden and your health
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping
Editor and resilient-gardening expert Kim Stoddart rustles up some excuses for creative gardening play
Toby ponders the whys and wherefores of gardening and its meaning through the ages