Let the sunshine in

Soaking up the rays? You’re not alone. Brits admit to spending up to 70 hours sunbathing during their holiday*. But while enjoying the warm weather can certainly put a smile on your face, overdoing it

Learn to look after your skin while outside ...

A recent study found that 32% of Brits reported rarely or never using sun cream when in the UK – here’s why it pays to up your protection

SARAH COOPER-WHITE Group Beauty Director RHIANNON DERBYSHIRE Senior Beauty Editor STEPHANIE MAYLOR Beauty Editor ANNIE MILROY Beauty Writer PS... Sun Lightweight Face Lotion SPF50+, £5, Primark, is pr

It’s easy to think that your bones are solid and unchanging – but in fact they’re constantly being broken down (resorbed) and rebuilt. In your youth, your bone is built up more quickly than it’s resor

The sun raises our spirits and puts us in a good mood, but did you know it’s also key to our ability to thrive physically? Sunshine is essential for our overall health because it helps our bodies prod