Professor Jo Clarke is a former forensic psychologist who worked in high-security prisons for more than 20 years. Jo is founder and director of Petros in York, which specialises in developing employee wellbeing and teaching ‘resilience for life’ in the workplace

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same

I can’t go to my pitch every single day like I used to because I have moved to Newport and it’s a long way from there. I have to take the train and the bus so it takes time and sometimes I can’t affor

A superb spa, award-winning sport facilities and spectacular Cheshire countryside – this wonderful escape has it all

Who do you live with and where? I live in west London with my husband Owain, our children, Wilf, 10, and Willow, nine, and our cats, Zola and Ziggy. What kind of English home do you have? Our house is

Theme parks and thrill-seeking activities are a UK favourite, so to help you plan your next trips we have selected a list of some of the nation’s top theme parks, paired with nearby campsites. A full-