A s I write this, just a week before Christmas, it’s a wonderfully frantic time in the office as we sign off magazines and race to meet deadlines, all in the hope of enjoying a well-deserved rest over

From therapy to strength training and caring for her dogs, Karen Hauer reveals the changes that helped her find happiness

Do you believe in the spirit world? best columnist, past lives expert David Wells, gave Petina Barlow from Warwickshire a window into what she might have experienced before…

HELEN PERCY is a shepherdess in the Perthshire farming community. She finds herself in this peaceful line of work after a tough past as a Church of Scotland minister, but this drastic change of scener

5 JANUARY MONDAY

MIND, BODY, RELATIONSHIPS & MONEY