Dog tired

From your furry friend to your new love interest, we reveal why you’re struggling to drift off

A good night’s rest is an essential part of life, but getting enough can be hard. We take a look at the science behind snoozing and how you can sleep easy

From the effects of pink noise to the perfect under-rug temperature, a wealth of new research from Hartpury University is unlocking the secrets of equine sleep — and the results are surprising. Catherine Welton reports

Although fear and anxiety can be experienced at the same time, they are different. Fear is an intense reaction to an imminent threat – perceived or otherwise – and is normal and instinctive. However,

Planning a summer getaway with your dog? Whether it’s a staycation, a road trip, or a full-blown holiday abroad, bringing your four-legged friend along will make the experience even more special. But

Struggling to nod off? Try these six simple tricks