Make your own peanut butter and banana pop treats for your dog!

Full of temptation for Valentine’s Day, these captivating treats from The Donut Daddy will ensure your loved one will be asking for more!

■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor

For years we’ve been told to cut back on dairy, but new research suggests milk, cheese and yogurt might be doing far more for us than we ever realised

Take a break with these easy five-ingredient sweet treats

(YOU WILL NEED A SILICONE MOULD WITH 15 HEART-SHAPED CUPS) INGREDIENTS 2g freeze-dried raspberries 150g milk or dark chocolate (depending on taste) A couple of drops of rose water ■ Add a pinch of the

MAKES 15 (You will need a silicone mould with 15 heart-shaped cups) Ingredients 2g freeze-dried raspberries 150g milk or dark chocolate (depending on taste) A couple of drops of rose water 1. Add a pi