Unwind in the perfect tub

IN A FOG Steam saunas like this one ...

When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

THINK YOU NEED TO STICK TO PLAIN AND NEUTRAL FLOORING IN YOUR SMALL BATHROOM TO AVOID OVERWHELMING IT? THINK AGAIN…

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need