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Research into the gut microbiome is growing at pace and Google searches for the topic were up by 89% in the past year. So it’s little surprise that the theme for this year’s Love Your Gut Week (Septem
Stereotypical behaviours, also known as stable vices, often carry great stigma, but owners should be more worried about the underlying cause, finds Mel Beale
Feel sluggish and low after a carby meal or sugar-loaded blowout? Our diet has a big impact on our mood. That’s because the gut-brain axis is connected by millions of nerves that transmit messages in
After weighing over 20st and struggling with grief ...
What to eat in autumn for a happier belly – and brain