The inside story

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

Science is unlocking myriad secrets related to the keeping of our senior equine citizens, as Spillers’ nutritionist Sarah Nelson explains

Rachel Down, 45, turned to gut-healing foods to beat years of infection, fatigue and weight gain. Now she’s helping others…

Maintaining a balanced nervous system in the horse can improve the ridden experience, as Ross Cooper of Rosca Horsemanship explains

Kimchi, kefir, kombucha and kraut… and why your gut will love them!

What is involved if a horse is sent for MRI scans? Tim Mair FRCVS explains how this diagnostic technique works