High-tech fitness

Are smart rings the future of fitness and sleep tracking? We inspect a handful of them

This month’s hottest things to do, buy and try

Train more effectively, race stronger and recover quicker with our pick of the best fitness watches on the market

The Amazfit Balance 2 strikes a great balance between fitness watch and smartwatch

Want some new gadgets? Here are some of the best choices out there

Artificial intelligence will bring huge healthcare benefits, says technology journalist Lara Lewington