The advice you need

Gazing at the photo on my phone, I could feel a lump forming in my throat. ‘I look a mess,’ I thought, quickly deleting it. It was 2019, and I’d been keynote speaker at a conference as part of my job

SSADL Supreme Grand Finals

The advice you need

Illness threatened to end Yuli van der Molen ’s career before it had really begun. She tells Tom Davidson how she made it back

Mental health can shape not just a rider’s performance, but their horse’s wellbeing. Oscar Williams discovers how to recognise the signs – and why it’s sometimes braver not to ride