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LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves

I’m a bit of a wellness junkie. I meditate, do yoga classes, take cold plunges and I’m also into forest bathing. Having these rituals has helped me navigate ups and downs in my life. But on the weeken

The artist, illustrator and author on the revitalising effects of swimming in the sea, learning from her sisters and inspiration for her latest book

Sophie Moody, 31, is a private tutor and lives in Stowmarket with her husband, Jack, 30. The trend of ‘choremancing’ is nothing new to me - I’ve been going on chore dates since I was a poor student an