BEHAVIOUR — RICHARD MAXWELL answers …

One of life’s great pleasures is allowing your dog to run free off-lead, but it’s not always safe to do so. There may be all sorts of reasons why you can’t let him loose; maybe you haven’t got a relia

Former police rider Stewart Mackie highlights the techniques you can deploy this summer to become more confident and skilful than ever

Professor Moira Lafferty on helping riders be their best, holding up a flight at Heathrow and travelling the world

Harnessing the power of the mind can dramatically improve performance, hence the take-up of sports psychology among elite riders. Catherine Waterfall finds out how it can benefit grassroots competitors

‘How can I ensure I’m prepared for a huge biking day?’