Racehorses are fuelled for speed, but the same high-starch diets that power them on the track can leave lasting digestive stress. Dr Tom Shurlock explains how to rebuild gut health, support condition and keep your ex-racer thriving this winter

Ever since gut health gained a spotlight, fibre has become a key talking point. But can you get your full fix of the nutrient in supplement form?

Scientists have found our bodies play host to a huge number of microbes that live in and on us. Before you go rushing for the handwash, that’s a good thing. These microbes – a selection of bacteria, v

Hydrate, chew, thrive: tips for reluctant hay eaters ...

Set your wellbeing on track for a healthier 2026. Here’s what you need to be doing now

Sam Murphy, founder of Ki Kefir