Your horse’s training

Feeling confident at a competition all stems from a positive mindset — and top trainer Joanne Burns Firth is here to help all riders think those winning thoughts

Indulging in a little risk assessment is a successful formula for staying safe in the saddle. Zana Cousins explains how to gain confidence using this kind of preparation

The Olympic medallist teaches three exercises over poles that will improve your pony’s competition skills

Your questions tackled by the stars – advice and inspiration!

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

Holidays are coming, the sun is out (we hope) and the days are long. Here’s how to make summer 2025 the best ever