Let’s hit the hay!

In the UK it is estimated that between 40-60% of horses and ponies are overweight or obese, and this in turn can lead to serious health issues

Celebrating seniors

Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups

With so many options, choosing the right arena surface can be an enigma. Bethany Stone speaks to experts to help you find the ideal solution

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten