Hindgut harmony

The secret to equine wellbeing lies in the horse’s hindgut microbial community. Katie Loker and Lisa Elliott reveal how Coligone products can help to keep a horse healthy and content

In the UK it is estimated that between 40-60% of horses and ponies are overweight or obese, and this in turn can lead to serious health issues

Celebrating seniors

Banish thoughts of Bran Flakes. Jessica Salter dives into the wellness world’s renewed obsession with fibre, aka ‘the Swiss army knife nutrient’

As well as playing a vital role in gut health, fibre can help stabilise blood sugar levels, lower cholesterol and provide energy. Yet it gets overlooked, leading some experts to call it “the forgotten

Don’t just use fresh herbs as garnish, says Dorothy Woods, nutritionist and private chef (healthydot.com). “Parsley, basil, coriander etc are concentrated sources of antioxidants and add bright flavou