In training look for the small rewards

Is following a routine the be all and end all when keeping horses and do owners really need to bust a gut to ride and feed at the same time every 10am day? Catherine Welton finds out from a variety of experts

Why does training slip? Why do the behaviours we thought were good become intermittent and then they fade into a distant memory? This can happen for a number of reasons – the technique we thought we h

Moving through the gears feels very different for anyone learning to ride side-saddle. Here, trainer Phoebe Ling tells Helen Milbank how newbies should up the pace in style

ONLY IN HORSE & HOUND

Refusal to deviate from your favourite training format puts you at risk of improvements stalling

Not cycling can make you a much stronger cyclist. That’s the counterintuitive message many tunnel-visioned cyclists need to hear. Yes, you love riding your bike, and the best way to get better at cycl