Box rest angst may be eased by plants and herbs

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Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Need a holiday to recover from your holiday? The summer months are fun, but all that sea, sand, sangria and sun can take its toll on your body – and your bank balance. Luckily, our expert tips and tri

Heatwaves are becoming more frequent in the UK, and we need to adapt when they occur. Kieran O’Brien MRCVS explains how to help horses handle high heat

Many overlooked “weeds” are some of the best natural healers, says forager and self-taught herbalist Samantha Almond. Here are four with a multitude of medicinal properties