Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and

Healthy soil grows healthier plants — and that matters to your horse. From gut health to hoof quality, Sian Constantine explains the benefits of diverse grazing and how to encourage it on your land without costly inputs

Scientists have found our bodies play host to a huge number of microbes that live in and on us. Before you go rushing for the handwash, that’s a good thing. These microbes – a selection of bacteria, v

Independent nutritionist Clare MacLeod on transforming laminitics’ lives, helping old horses feel good and not feeding sausage rolls

Fibre, an often overlooked but vital component of our diets, is in the spotlight, thanks to #WellnessTok. On TikTok, videos praising the health benefits of fibre are everywhere, and we’re being encour

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f