More than two million women take HRT in England * – but not every woman needs, can, or wants to take it. So, while the increased awareness and availability of HRT is welcome, menopause care is still very individual and not everyone requires medical treatment. We take a look at some alternative treatments.

I am a holistic vet working in first opinion practice, as well as taking referrals from other vets. But what does being a holistic vet mean for my patients, and how might a holistic approach help your

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

It’s rush hour on the Jubilee Line and I’m packed like a sardine in a carriage full of fellow weary commuters. I’m desperately trying to avoid awkward eye contact and not step on anyone’s toes, all wh

How can science help reduce the risk of fractures in racing, and in turn societal concerns about horses in sport? Christopher M Riggs FRCVS explains

In this new series, Ellen Mary explains how to make use of this seasonal stalwart herb