Sharing the caring

‘A year ago there was a restructure at work and I hate my new boss. I am now stressed every day and at weekends, and I feel like I just can’t take it any more. Also, I want to work fewer days – I am c

Helen Murray Taylor shares how a mental health breakdown led to her being sectioned

‘In memory of Alison, I want to help others’

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Last year, writer Emma Chesworth became a part-time carer and has found the role hugely fulfilling, as she explains here

Counsellor Kate Medlin answers your personal, sexual and emotional problems