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From the sentimentality of the season to the pressure to be joyful, the festive period can feel tough when you’re grieving. As we mark Grief Awareness Week, one writer – who’s carrying the loss of her fiancé and her father – shares what she’s learned

World-renowned medium Gordon Smith , the Psychic Barber, helps you understand the spirit world

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Presenter and designer Jacqui Joseph on losing her husband and supporting Marie Curie

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?