Europe
Asia
Oceania
Americas
Africa
Stimulate and strengthen your muscles using the power of technology
I
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
How moving in a more mindful way can help you look and feel better
The no-longer-niche tool is becoming a training essential for many – and going way beyond walks. But is it worth the investment?
Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life
Make the most of the treadmill this winter with our six-week training plans for weight loss and fitness, designed by United Endurance Sports running coach
Joanna Evans helps you find low-EMF fitness trackers, anti-inflammatory supplements and highquality mushroom supplement brands