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Need a pick me up? Essential oils can naturally give both your body
Personalise your home’s perfume and experience the nostalgic, mood-boosting benefits of a signature scent for your surroundings
Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,
These speedy, science-backed tips will soon put a spring in your step
There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
As well as being a visual feast, a garden can become a fragrant haven, says Heloise Brooke, head gardener at the National Trust’s Calke Abbey in Derbyshire. Here, she advises on plants to include for year-round perfume promise