Hybrid workouts are having a moment, and yoga is no exception. We discover how adding weights to asanas brings even more benefits

Whether you already own a dog or are thinking of welcoming one into your family, there is a lot to think about. First and foremost, you’ll need to make sure that your home setup is suitable – you want

One of life’s great pleasures is allowing your dog to run free off-lead, but it’s not always safe to do so. There may be all sorts of reasons why you can’t let him loose; maybe you haven’t got a relia

Mantrailing is a fast-growing dog activity, and it’s easy to see why. Built around a dog’s natural ability to follow human scent, it offers mental stimulation, physical exercise and a shared sense of

Being a good marathon runner requires endurance, strength, mobility and flexibility so you need to devote some time to it in your weekly schedule. Yoga is a great way to improve your core strength, hi

Spring marks one of the biggest moments in the canine calendar: Crufts. In this issue, we offer some tips to get the most out of your visit... but most importantly come and say hello at the Your Dog s