Take a paws

Enhancing employee morale and increasing productivity is no longer reliant on outdated management techniques–if you want to get ahead, bring your dog to the office, advocates Sarah Todd

Q I’m so concerned about my Labrador getting arthritis. Our previous Lab had it and spent the last couple of years of his life taking medication; I think he also experienced a lot of discomfort. Our c

PT Sarah Campus shares her top seven moves for improving full-body flexibility.

There’s no doubt that we’ve enjoyed some very hot days throughout this summer, and when the temperature is on the rise, a day out with your dog that includes a paddle, a swim, or a splash about in coo

Reduce stress, lower anxiety and breathe again with these simple expert tips

THE QUEST FOR PERFECT POSTURE HAS BECOME A HOT PURSUIT IN WELLNESS CIRCLES. YET, AS ELLE’S NAOMI PIKE DISCOVERS, STANDING TALL MIGHT BE DOING MORE FOR US THAN WHAT MEETS THE EYE