How to keep warm

From sleepless nights to managing menopausal flushes, when temperatures soar it can spell trouble for our body and mind. So, it’s no surprise that just 18%* of Brits say they thrive in the heat. Think

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Try these simple solutions to help you beat the heat

Millions more pensioners will get a Winter Fuel Payment this year, after the government backtracked. If you’re state pension age, or above, you’ll automatically get a payment of between £200 – £300. H

With sweltering days becoming ever more frequent, Steve Shrubsall seeks expert guidance on strategies to avoid the risks and keep the heat at bay