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Discover the superpowers of this nutrient-rich pl
What’s hot when it comes to supercharging your wellbeing for 2026
Having more ‘bad’ hair days than ‘good’? ‘Hair can suffer at this time of year due to the change in seasons, overuse of heat and styling products, and factors such as poor diet and central heating,’ s
Indoor plants bring energy, beauty and wellbeing benefits, plus the opportunity to grow our creativity as we style them in our living spaces
Sauerkraut (fermented cabbage) is not only healthy and good for your gut but its distinct flavour lifts this simple salad with super crisp potatoes and salty ham. SERVES 4 | PREP 15 MINS | COOK 45 MIN
To celebrate WDDTY ’s 150th issue, we’ve trawled through our immense database to bring you 150 of the best tips for living a long and healthy life. To find out more about any of these, use the search function on wddty.com . Here’s to a healthy 2026 and beyond!
Think having a nutritious diet is unaffordable? You’re not alone – 20%* of Brits say the cost of healthy eating is the biggest barrier to weight loss. But choosing foods that are good for you doesn’t