The benefits of seaweed

It doesn’t have to cost a fortune to have a diet that gives you a happier, healthier life. Here’s what you need to know

Many overlooked “weeds” are some of the best natural healers, says forager and self-taught herbalist Samantha Almond. Here are four with a multitude of medicinal properties

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

Made from dried seeds, fruits, roots, barks, herbs and other plant substances, spices are used to flavour and enhance our food. They’ve been used for centuries, not just for imparting flavour, but als

Plantain is often overlooked but can have many ...

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