Running conversation Sarah Webster

How the life-changing benefits of running are reaching those who desperately need them – behind the walls and barbed wire of the UK’s prisons

JENNY stepped on to the grass and watched the runner pass along the towpath. It wasn’t the first time she’d seen him. Regardless of the weather, he wore black shorts, a purple T-shirt and sky blue tra

Encouraged by a friend to sign up to a marathon, Cormac’s gone from strength to strength and now has a 50-mile ultra in his sights

T he night before the race, I made ...

A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT