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Nourish your body and lose weight with this simp
We’ve teamed up with Slimming World to bring you this fabulous eating plan
Feel strong, slim and confident – fast
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
Here’s how to enjoy the festive period while putting those calories to good use
Ingredients (Serves 12) ◆ 1tsp dried onion granules ◆ Onion salt and freshly ground black pepper ◆ 300g 15% fat beef mince ◆ 12 thin slices demi baguette, toasted ◆ 60g mayonnaise ◆ A few baby salad l
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR