Julie Balchin has had an emotional rollercoaster with her body image and health throughout the years. But she’s become a personal trainer to share what she’s learned and help others...

Rachel Ward, with actor husband Bryan Brown, in 1983 (below) and on her cattle farm recently (inset) Why do we think it’s acceptable to comment on someone’s looks? Seriously, if I had a quid for every

MY NON-NEGOTIABLE ESSENTIALS

I just had one of those birthdays with ...

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

W ith this being our March issue, we’ve ...