‘walking became therapy when i lost my daughter’

After a devastating loss, I didn’t know how I’d carry on. But then comfort came from the most unexpected place.

Loss will be one of the most important experiences in our lives. However, unlike most important things we experience in our lives, the story of loss is often one left untold. Sadly, this is even more

Each month, one of our amazing psychics connects a reader with a loved one in spirit and discovers what their life is like on the other side. This month, Sandrea Mosses contacts Sandra Bray’s mum Heather

What ONE thing has walking made you better at? ...

Grief was the push I needed to live a better life

…with a little help from my four-legged friend