Cryptogram

Raworth is a BBC broadcaster. She has run ...

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…

FIVE RUNNERS WHO’VE BEEN GIVEN DEVASTATING HEALTH PROGNOSES SHARE INSPIRING STORIES OF THE MILES THEY’VE RUN IN THE TIME THEY MIGHT NOT HAVE HAD

‘We are interrupting this news bulletin to go straight to the European Athletics Championships in Belgrade where the final of the 5,000 metres is in its last stages.” With these words, I – and the res

EACH year here in St Andrews, a special Sunday is given over to the Chariots of Fire Race, which takes place on the West Sands. The event is supported by local businesses and organisations, and this y

The Casualty , Silent Witness and now Emmerdale star, 61, on getting heat stroke during a marathon and why running makes her feel empowered