Forgotten heroes

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Merrie couldn’t find her husband anywhere. The day before Christmas Eve was always busy and at 9.30am she’d expect to find him in the warehouse, checking on packing and loading and last-minute orders.

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

The September sun was still warm when I reached the familiar stretch of beach. I glanced up at a messy display of cotton-wool clouds in the sky. They were bobbing randomly overhead and I almost felt I

Jazz up pasta with this easy pesto – it makes good use of any wilty greens. SERVES 6 PREP 15 MINS COOK 10 MINS ✱ 500g spaghetti, or any pasta shape ✱ 200g small courgettes, thinly sliced ✱ 2 x 125g ba