Family fayre

Off on a day out? Pack these delicious alternatives to the usual sandwiches

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Filling and thrifty, these cheap dinners are perfect for the summer holidays

Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel

SERVES 4 Served with a garlicky herb butter and crunchy slaw, you’ll be making this speedy winner on repeat. YOU WILL NEED 2 large chicken breasts100g panko breadcrumbs6tbsp plain flour2 medium eggs,