Responsible for a whole host of illnesses, here’s how to keep it at bay...

It’s joint honours for walking, cycling and swimming when it comes to knee osteoarthritis

If you or a member of your family has Crohn’s disease, you’ll know how much it can impact someone’s life. It’s a type of inflammatory bowel disease (IBD) that causes inflammation of the gut lining – t

Doing all the right things but still have aches and pains? Certain compounds in some vegetables and other plant foods could be the culprit. Celeste McGovern reports

Energy 1 Make a simple swap, says nutritionist and private chef Dorothy Woods (healthydot. com). “Swap refined carbohydrates like white pasta or potatoes with complex carbs such as brown rice, quinoa

IT’S World Glaucoma Day on March 12, which is held annually to raise awareness for this eye condition. Glaucoma is an umbrella term for a group of eye conditions that damage the optic nerve, which con