Heat the air fryer to 190C. Butter 2 sourdough slices (or other bread) on one side, then combine a knob of butter with 1/2 tsp English mustard, 50g grated mature cheddar, 1 tbsp chives and some black

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

Beans on toast meets cheese on toast, but with a twist. This version is all about umami Marmite, melty Cheddar and big, creamy butter beans – plus some tart pickled shallots to cut through it all. We

■ Makes 16 ■ Prep 1 hr plus cooling and 10 mins chilling ■ Cook 12 mins 100g unsalted butter, softened175g caster sugar, plus extrafor sprinkling1 egg1 tsp vanilla paste200g plain flour, plus extrafor

SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

■ Serves 4 (makes 8 pancakes) ■ Prep 5 mins plus 20 mins resting ■ Cook 30 mins 150g plain flour3 eggs400ml milkneutral-tasting oil, for frying150g soft cheese75ml double cream1 tbsp icing sugar1 tsp