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your recipes
Banish the winter blues with a nutritious hug in a bowl!
Fill those balmy summer evenings with delicious meals you’ll want to cook again and again
It’s a wonder what you can whip up using some basic staples
These speedy recipes are great if you are looking for something new to eat
Ask these three cooks and they’ll tell you ...
Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel
INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui