SERVES 6 The addition of lentils keeps this leaner on both cost and cals. YOU WILL NEED 2tbsp olive oil500g minced lamb1 large onion, finely chopped3 garlic cloves, crushed1tsp ground cumin1tsp ground

Nathan Anthony makes the most of slow cooking with these low effort, maximum flavour solutions

■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

High-protein, low-calorie dinners that save time, energy and washing-up

The spice paste adds a modern spin to classic roast pork. If you want to keep things traditional, use the same timings and just rub the pork with olive oil and sea salt before roasting. You’ll need to

From speedy suppers to slow-cooked comfort food and indulgent cakes, these heartwarming recipes from Hari Beavis can be made using just one pan, pot, tray or tin