It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

What would you do if your doctor prescribed you a walk in the park? New research suggests healthcare is heading outdoors…

“Christmas is the busiest – and most exciting – time of the year in Cats Protection shops,” reveals Adele Allen, shop manager at the Cats Protection shop in Stone, Staffordshire. “There’s an incredibl

Louise Robertson started to wonder if there was something more to life. And she found it in the most remarkable place

Science is proving what gardeners have always known – that tending plants and spending time outdoors is soothing to mind, body and soul

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves